MAPLE CARAMEL BAR vs ENERGY BAR
Nutrition comparison per 100 g serving
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MAPLE CARAMEL BAR wins in 5 out of 12 nutrient categories
MAPLE CARAMEL BAR: 5
vs
ENERGY BAR: 4
(3 ties)
Overview
| Nutrient | MAPLE CARAMEL BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 447 cal | |
| Protein | 38 g | 21.3 g | |
| Carbs | 40 g | 48.9 g | |
| Fat | 10 g | 19.2 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE CARAMEL BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE CARAMEL BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 43 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 140 MG | 266 MG | |
| Sodium, Na | 220 MG | 223 MG |