MAPLE CARAMEL BAR vs RED VELVET BAR

Nutrition comparison per 100 g serving

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RED VELVET BAR wins in 7 out of 11 nutrient categories

MAPLE CARAMEL BAR: 0 vs RED VELVET BAR: 7 (4 ties)

Overview

Nutrient	MAPLE CARAMEL BAR	RED VELVET BAR	Winner
Calories	380 cal	380 cal	Tie
Protein	38 g	40 g
Carbs	40 g	34 g
Fat	10 g	10 g	Tie
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE CARAMEL BAR	RED VELVET BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE CARAMEL BAR	RED VELVET BAR
Calcium, Ca	160 MG	200 MG
Iron, Fe	0 MG	1.4 MG
Potassium, K	150 MG	200 MG
Sodium, Na	220 MG	240 MG

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