MAPLE CANDY CORN vs ASSORTED FRUIT

Nutrition comparison per 100 g serving

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ASSORTED FRUIT wins in 3 out of 10 nutrient categories

MAPLE CANDY CORN: 1 vs ASSORTED FRUIT: 3 (6 ties)

Overview

Nutrient	MAPLE CANDY CORN	ASSORTED FRUIT	Winner
Calories	355 cal	348 cal
Protein	0 g	0 g	Tie
Carbs	90.3 g	82.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLE CANDY CORN	ASSORTED FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	260.9 MG

Mineral	MAPLE CANDY CORN	ASSORTED FRUIT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	194 MG	130 MG

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