MAPLE BROWN SUGAR SWIRL POTATO BREAD vs CAESAR CROUTONS

Nutrition comparison per 100 g serving

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MAPLE BROWN SUGAR SWIRL POTATO BREAD wins in 8 out of 13 nutrient categories

MAPLE BROWN SUGAR SWIRL POTATO BREAD: 8 vs CAESAR CROUTONS: 3 (2 ties)

Overview

Nutrient	MAPLE BROWN SUGAR SWIRL POTATO BREAD	CAESAR CROUTONS	Winner
Calories	263 cal	429 cal
Protein	10.5 g	14.3 g
Carbs	47.4 g	71.4 g
Fat	5.3 g	14.3 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE BROWN SUGAR SWIRL POTATO BREAD	Winner
Niacin	2.6 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	MAPLE BROWN SUGAR SWIRL POTATO BREAD	CAESAR CROUTONS
Calcium, Ca	139 MG	43 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	0 MG	129 MG
Sodium, Na	263 MG	1,143 MG

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