MAPLE BROWN SUGAR SWIRL POTATO BREAD vs CORNBREAD SLICES

Nutrition comparison per 100 g serving

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MAPLE BROWN SUGAR SWIRL POTATO BREAD wins in 11 out of 14 nutrient categories

MAPLE BROWN SUGAR SWIRL POTATO BREAD: 11 vs CORNBREAD SLICES: 1 (2 ties)

Overview

Nutrient	MAPLE BROWN SUGAR SWIRL POTATO BREAD	CORNBREAD SLICES	Winner
Calories	263 cal	380 cal
Protein	10.5 g	4 g
Carbs	47.4 g	52 g
Fat	5.3 g	18 g
Fiber	2.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE BROWN SUGAR SWIRL POTATO BREAD	CORNBREAD SLICES	Winner
Folate, total	118 UG	0 UG
Niacin	2.6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	MAPLE BROWN SUGAR SWIRL POTATO BREAD	CORNBREAD SLICES
Calcium, Ca	139 MG	40 MG
Iron, Fe	2.6 MG	2.2 MG
Potassium, K	155 MG	0 MG
Sodium, Na	263 MG	480 MG

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