MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD vs SPLIT TOP OATMEAL BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD wins in 8 out of 15 nutrient categories
MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD: 8
vs
SPLIT TOP OATMEAL BREAD: 5
(2 ties)
Overview
| Nutrient | MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD | SPLIT TOP OATMEAL BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 250 cal | |
| Protein | 10.5 g | 9.4 g | |
| Carbs | 52.6 g | 46.9 g | |
| Fat | 4.0 g | 3.1 g | |
| Fiber | 2.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD | SPLIT TOP OATMEAL BREAD | Winner |
|---|---|---|---|
| Folate, total | 95 UG | 0 UG | |
| Niacin | 3.9 MG | 1.3 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD | SPLIT TOP OATMEAL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 125 MG | |
| Iron, Fe | 2.9 MG | 1.1 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 474 MG | 422 MG |