MAPLE & BROWN SUGAR BAKERY BREAD vs PREMIUM ITALIAN BREAD

Nutrition comparison per 100 g serving

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PREMIUM ITALIAN BREAD wins in 8 out of 13 nutrient categories

MAPLE & BROWN SUGAR BAKERY BREAD: 4 vs PREMIUM ITALIAN BREAD: 8 (1 ties)

Overview

Nutrient	MAPLE & BROWN SUGAR BAKERY BREAD	PREMIUM ITALIAN BREAD	Winner
Calories	289 cal	250 cal
Protein	10.5 g	6.3 g
Carbs	52.6 g	50 g
Fat	4.0 g	3.1 g
Fiber	2.6 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE & BROWN SUGAR BAKERY BREAD	PREMIUM ITALIAN BREAD
Niacin	3.9 MG	4.4 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	0 MG

Mineral	MAPLE & BROWN SUGAR BAKERY BREAD	PREMIUM ITALIAN BREAD
Calcium, Ca	26 MG	109 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	92 MG	78 MG
Sodium, Na	474 MG	719 MG

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