MAPLE BREAKFAST SAUSAGE NATURALS vs FULLY COOKED BACON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MAPLE BREAKFAST SAUSAGE NATURALS: 3 vs FULLY COOKED BACON: 3 (4 ties)

Overview

Nutrient	MAPLE BREAKFAST SAUSAGE NATURALS	FULLY COOKED BACON	Winner
Calories	290 cal	444 cal
Protein	14.5 g	27.8 g
Carbs	1.6 g	5.6 g
Fat	24.2 g	38.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLE BREAKFAST SAUSAGE NATURALS	FULLY COOKED BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE BREAKFAST SAUSAGE NATURALS	FULLY COOKED BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	2 MG
Sodium, Na	726 MG	1,611 MG

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