MAPLE BREAKFAST LINKS vs PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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MAPLE BREAKFAST LINKS wins in 7 out of 10 nutrient categories
MAPLE BREAKFAST LINKS: 7
vs
PORK SAUSAGE PATTIES: 1
(2 ties)
Overview
| Nutrient | MAPLE BREAKFAST LINKS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 400 cal | |
| Protein | 16.7 g | 12 g | |
| Carbs | 10 g | 6 g | |
| Fat | 26.7 g | 36 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BREAKFAST LINKS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE BREAKFAST LINKS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 6 MG | 0.7 MG | |
| Sodium, Na | 900 MG | 560 MG |