MAPLE BREAKFAST LINKS vs GERMAN STYLE BRATWURST
Nutrition comparison per 100 g serving
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GERMAN STYLE BRATWURST wins in 5 out of 10 nutrient categories
MAPLE BREAKFAST LINKS: 4
vs
GERMAN STYLE BRATWURST: 5
(1 ties)
Overview
| Nutrient | MAPLE BREAKFAST LINKS | GERMAN STYLE BRATWURST | Winner |
|---|---|---|---|
| Calories | 350 cal | 257 cal | |
| Protein | 16.7 g | 16.8 g | |
| Carbs | 10 g | 0.9 g | |
| Fat | 26.7 g | 20.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BREAKFAST LINKS | GERMAN STYLE BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MAPLE BREAKFAST LINKS | GERMAN STYLE BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 18 MG | |
| Iron, Fe | 6 MG | 1.0 MG | |
| Sodium, Na | 900 MG | 735 MG |