MAPLE BREAKFAST LINKS FULLY COOKED SAUSAGE vs KIELBASA SAUSAGE
Nutrition comparison per 100 g serving
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KIELBASA SAUSAGE wins in 6 out of 10 nutrient categories
MAPLE BREAKFAST LINKS FULLY COOKED SAUSAGE: 2
vs
KIELBASA SAUSAGE: 6
(2 ties)
Overview
| Nutrient | MAPLE BREAKFAST LINKS FULLY COOKED SAUSAGE | KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 292 cal | 286 cal | |
| Protein | 13.9 g | 14.3 g | |
| Carbs | 4.2 g | 1.8 g | |
| Fat | 23.6 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE BREAKFAST LINKS FULLY COOKED SAUSAGE | KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 694 MG | 804 MG |