MAPLE BREAKFAST LINKS vs HOT DOGS

Nutrition comparison per 100 g serving

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HOT DOGS wins in 4 out of 10 nutrient categories

MAPLE BREAKFAST LINKS: 3 vs HOT DOGS: 4 (3 ties)

Overview

Nutrient	MAPLE BREAKFAST LINKS	HOT DOGS	Winner
Calories	345 cal	302 cal
Protein	20 g	9.3 g
Carbs	7.3 g	4.7 g
Fat	25.5 g	25.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLE BREAKFAST LINKS	HOT DOGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE BREAKFAST LINKS	HOT DOGS
Calcium, Ca	36 MG	0 MG
Iron, Fe	0.7 MG	0.8 MG
Sodium, Na	818 MG	1,186 MG

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