MAPLE BOURBON RUB WILD CAUGHT KETA SALMON vs COOKED MEDIUM SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED MEDIUM SHRIMP wins in 5 out of 11 nutrient categories
MAPLE BOURBON RUB WILD CAUGHT KETA SALMON: 3
vs
COOKED MEDIUM SHRIMP: 5
(3 ties)
Overview
| Nutrient | MAPLE BOURBON RUB WILD CAUGHT KETA SALMON | COOKED MEDIUM SHRIMP | Winner |
|---|---|---|---|
| Calories | 125 cal | 59 cal | |
| Protein | 19.6 g | 14.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 3.6 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BOURBON RUB WILD CAUGHT KETA SALMON | COOKED MEDIUM SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE BOURBON RUB WILD CAUGHT KETA SALMON | COOKED MEDIUM SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 250 MG | 435 MG |