MAPLE BOURBON RUB KETA SALMON WILD CAUGHT vs BEER BATTERED POLLOCK FILLETS
Nutrition comparison per 100 g serving
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MAPLE BOURBON RUB KETA SALMON WILD CAUGHT wins in 6 out of 10 nutrient categories
MAPLE BOURBON RUB KETA SALMON WILD CAUGHT: 6
vs
BEER BATTERED POLLOCK FILLETS: 3
(1 ties)
Overview
| Nutrient | MAPLE BOURBON RUB KETA SALMON WILD CAUGHT | BEER BATTERED POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 125 cal | 141 cal | |
| Protein | 19.6 g | 8.5 g | |
| Carbs | 3.6 g | 19.0 g | |
| Fat | 3.6 g | 3.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE BOURBON RUB KETA SALMON WILD CAUGHT | BEER BATTERED POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 420 MG | 127 MG | |
| Sodium, Na | 250 MG | 563 MG |