MAPLE BOURBON MINI SWEET POTATOES vs CARROT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MAPLE BOURBON MINI SWEET POTATOES: 4
vs
CARROT CHIPS: 4
(2 ties)
Overview
| Nutrient | MAPLE BOURBON MINI SWEET POTATOES | CARROT CHIPS | Winner |
|---|---|---|---|
| Calories | 82 cal | 35 cal | |
| Protein | 0.9 g | 1.2 g | |
| Carbs | 20 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE BOURBON MINI SWEET POTATOES | CARROT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 327 MG | 235 MG | |
| Sodium, Na | 200 MG | 76 MG |