MAPLE BLUEBERRY SYRUP vs PANCAKE SYRUP

Nutrition comparison per 100 g serving

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MAPLE BLUEBERRY SYRUP wins in 5 out of 10 nutrient categories

MAPLE BLUEBERRY SYRUP: 5 vs PANCAKE SYRUP: 1 (4 ties)

Overview

Nutrient	MAPLE BLUEBERRY SYRUP	PANCAKE SYRUP	Winner
Calories	200 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	50 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE BLUEBERRY SYRUP	PANCAKE SYRUP	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	MAPLE BLUEBERRY SYRUP	PANCAKE SYRUP	Winner
Calcium, Ca	33 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	8 MG	42 MG

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