MAPLE BELGIAN WAFFLES vs CHOCOLATE CHIP WAFFLES

Nutrition comparison per 100 g serving

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CHOCOLATE CHIP WAFFLES wins in 13 out of 17 nutrient categories

MAPLE BELGIAN WAFFLES: 1 vs CHOCOLATE CHIP WAFFLES: 13 (3 ties)

Overview

Nutrient	MAPLE BELGIAN WAFFLES	CHOCOLATE CHIP WAFFLES	Winner
Calories	369 cal	300 cal
Protein	6.2 g	7.1 g
Carbs	50.8 g	42.9 g
Fat	15.4 g	11.4 g
Fiber	1.5 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE BELGIAN WAFFLES	CHOCOLATE CHIP WAFFLES	Winner
Niacin	0 MG	4.6 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.7 UG
Vitamin B-6	0 MG	0.5 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE BELGIAN WAFFLES	CHOCOLATE CHIP WAFFLES
Calcium, Ca	31 MG	429 MG
Iron, Fe	2.2 MG	5.7 MG
Phosphorus, P	0 MG	414 MG
Potassium, K	62 MG	143 MG
Sodium, Na	323 MG	700 MG

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