MAPLE BBQ PORK JERKY vs CHEESE FLAVORED PUFFED CORN SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MAPLE BBQ PORK JERKY: 4
vs
CHEESE FLAVORED PUFFED CORN SNACKS: 4
(3 ties)
Overview
| Nutrient | MAPLE BBQ PORK JERKY | CHEESE FLAVORED PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 35.7 g | 7.1 g | |
| Carbs | 28.6 g | 46.4 g | |
| Fat | 10.7 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BBQ PORK JERKY | CHEESE FLAVORED PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE BBQ PORK JERKY | CHEESE FLAVORED PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 679 MG | 1,071 MG |