MAPLE BACON vs BREAKFAST PORK SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MAPLE BACON: 3 vs BREAKFAST PORK SAUSAGE: 3 (4 ties)

Overview

Nutrient	MAPLE BACON	BREAKFAST PORK SAUSAGE	Winner
Calories	458 cal	214 cal
Protein	25 g	19.6 g
Carbs	0 g	1.8 g
Fat	33.3 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAPLE BACON	BREAKFAST PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE BACON	BREAKFAST PORK SAUSAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	1,708 MG	804 MG

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