MAPLE BACON BAKED BEANS vs MEXICAN STYLE REFRIED BEANS
Nutrition comparison per 100 g serving
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MEXICAN STYLE REFRIED BEANS wins in 7 out of 11 nutrient categories
MAPLE BACON BAKED BEANS: 2
vs
MEXICAN STYLE REFRIED BEANS: 7
(2 ties)
Overview
| Nutrient | MAPLE BACON BAKED BEANS | MEXICAN STYLE REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 108 cal | 102 cal | |
| Protein | 4.6 g | 7.0 g | |
| Carbs | 20 g | 18.0 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 4.6 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BACON BAKED BEANS | MEXICAN STYLE REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE BACON BAKED BEANS | MEXICAN STYLE REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 469 MG | 391 MG |