MAPLE ALMOND BUTTER vs ALMOND BUTTER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MAPLE ALMOND BUTTER: 4 vs ALMOND BUTTER: 4 (2 ties)

Overview

Nutrient	MAPLE ALMOND BUTTER	ALMOND BUTTER	Winner
Calories	607 cal	633 cal
Protein	35.7 g	20 g
Carbs	21.4 g	20 g
Fat	46.4 g	56.7 g
Fiber	7.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE ALMOND BUTTER	ALMOND BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE ALMOND BUTTER	ALMOND BUTTER
Calcium, Ca	286 MG	333 MG
Iron, Fe	2.6 MG	3.6 MG
Sodium, Na	714 MG	0 MG

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