MANZANILLA STUFFED OLIVES vs MILD DICED JALAPENOS

Nutrition comparison per 100 g serving

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MILD DICED JALAPENOS wins in 4 out of 10 nutrient categories

MANZANILLA STUFFED OLIVES: 1 vs MILD DICED JALAPENOS: 4 (5 ties)

Overview

Nutrient	MANZANILLA STUFFED OLIVES	MILD DICED JALAPENOS	Winner
Calories	133 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	13.3 g	0 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	MANZANILLA STUFFED OLIVES	MILD DICED JALAPENOS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	233 MG
Sodium, Na	1,667 MG	0 MG

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