MANZANILLA SALAD OLIVES vs OLIVE SNACK
Nutrition comparison per 100 g serving
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OLIVE SNACK wins in 3 out of 10 nutrient categories
MANZANILLA SALAD OLIVES: 1
vs
OLIVE SNACK: 3
(6 ties)
Overview
| Nutrient | MANZANILLA SALAD OLIVES | OLIVE SNACK | Winner |
|---|---|---|---|
| Calories | 167 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 16.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANZANILLA SALAD OLIVES | OLIVE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANZANILLA SALAD OLIVES | OLIVE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 2,200 MG | 1,333 MG |