MANZANILLA PITTED OLIVES vs PREMIUM KIMCHI
Nutrition comparison per 100 g serving
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PREMIUM KIMCHI wins in 4 out of 10 nutrient categories
MANZANILLA PITTED OLIVES: 2
vs
PREMIUM KIMCHI: 4
(4 ties)
Overview
| Nutrient | MANZANILLA PITTED OLIVES | PREMIUM KIMCHI | Winner |
|---|---|---|---|
| Calories | 167 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANZANILLA PITTED OLIVES | PREMIUM KIMCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 1,667 MG | 467 MG |