MANZANILLA OLIVES vs CANDIED JALAPENOS

Nutrition comparison per 100 g serving

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MANZANILLA OLIVES wins in 3 out of 10 nutrient categories

MANZANILLA OLIVES: 3 vs CANDIED JALAPENOS: 2 (5 ties)

Overview

Nutrient	MANZANILLA OLIVES	CANDIED JALAPENOS	Winner
Calories	167 cal	175 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	45 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANZANILLA OLIVES	CANDIED JALAPENOS	Winner
Vitamin C, total ascorbic acid	0 MG	60 MG

Mineral	MANZANILLA OLIVES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	2,200 MG

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