MANUKA HONEY 20+ vs HONEY

Nutrition comparison per 100 g serving

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HONEY wins in 2 out of 10 nutrient categories

MANUKA HONEY 20+: 1 vs HONEY: 2 (7 ties)

Overview

Nutrient	MANUKA HONEY 20+	HONEY	Winner
Calories	300 cal	292 cal
Protein	5 g	0 g
Carbs	85 g	83.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANUKA HONEY 20+	HONEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANUKA HONEY 20+	HONEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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