MANTECADAS vs BLUEBERRY MUFFIN
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFIN wins in 7 out of 10 nutrient categories
MANTECADAS: 2
vs
BLUEBERRY MUFFIN: 7
(1 ties)
Overview
| Nutrient | MANTECADAS | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calories | 296 cal | 391 cal | |
| Protein | 2.8 g | 3.2 g | |
| Carbs | 28.2 g | 56.4 g | |
| Fat | 18.3 g | 17.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANTECADAS | BLUEBERRY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 190 MG | 346 MG |