MANSI vs CRANBERRY GRAPE

Nutrition comparison per 100 g serving

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MANSI wins in 5 out of 13 nutrient categories

MANSI: 5 vs CRANBERRY GRAPE: 4 (4 ties)

Overview

Nutrient	MANSI	CRANBERRY GRAPE	Winner
Calories	36 cal	23 cal
Protein	0 g	0 g	Tie
Carbs	8.5 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANSI	CRANBERRY GRAPE	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	MANSI	CRANBERRY GRAPE
Calcium, Ca	6 MG	8 MG
Iron, Fe	0.3 MG	0.2 MG
Magnesium, Mg	2 MG	0 MG
Potassium, K	18 MG	8 MG
Sodium, Na	3 MG	6 MG
Zinc, Zn	0.2 MG	0 MG

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