MANN'S vs TRIPLE-WASHED ORGANIC BABY SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE-WASHED ORGANIC BABY SPINACH wins in 7 out of 13 nutrient categories
MANN'S: 5
vs
TRIPLE-WASHED ORGANIC BABY SPINACH: 7
(1 ties)
Overview
| Nutrient | MANN'S | TRIPLE-WASHED ORGANIC BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 29 cal | 28 cal | |
| Protein | 2.4 g | 2.8 g | |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANN'S | TRIPLE-WASHED ORGANIC BABY SPINACH | Winner |
|---|---|---|---|
| Folate, total | 71 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 70.6 MG | 28.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 481.7 UG |
Minerals
| Mineral | MANN'S | TRIPLE-WASHED ORGANIC BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 99 MG | |
| Iron, Fe | 0.4 MG | 2.8 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 29 MG | 77 MG |