MANN'S vs TRIPLE-WASHED ORGANIC BABY SPINACH

Nutrition comparison per 100 g serving

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TRIPLE-WASHED ORGANIC BABY SPINACH wins in 7 out of 13 nutrient categories

MANN'S: 5 vs TRIPLE-WASHED ORGANIC BABY SPINACH: 7 (1 ties)

Overview

Nutrient	MANN'S	TRIPLE-WASHED ORGANIC BABY SPINACH	Winner
Calories	29 cal	28 cal
Protein	2.4 g	2.8 g
Carbs	5.9 g	3.5 g
Fat	0 g	0.4 g
Fiber	2.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	MANN'S	TRIPLE-WASHED ORGANIC BABY SPINACH
Folate, total	71 UG	0 UG
Vitamin C, total ascorbic acid	70.6 MG	28.2 MG
Vitamin K (phylloquinone)	0 UG	481.7 UG

Mineral	MANN'S	TRIPLE-WASHED ORGANIC BABY SPINACH
Calcium, Ca	47 MG	99 MG
Iron, Fe	0.4 MG	2.8 MG
Potassium, K	306 MG	0 MG
Sodium, Na	29 MG	77 MG

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