MANN'S vs ORGANIC BABY SPINACH

Nutrition comparison per 100 g serving

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ORGANIC BABY SPINACH wins in 5 out of 13 nutrient categories

MANN'S: 3 vs ORGANIC BABY SPINACH: 5 (5 ties)

Overview

Nutrient	MANN'S	ORGANIC BABY SPINACH	Winner
Calories	29 cal	29 cal	Tie
Protein	2.4 g	2.4 g	Tie
Carbs	5.9 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANN'S	ORGANIC BABY SPINACH
Folate, total	71 UG	0 UG
Vitamin C, total ascorbic acid	70.6 MG	28.2 MG
Vitamin K (phylloquinone)	0 UG	482.4 UG

Mineral	MANN'S	ORGANIC BABY SPINACH
Calcium, Ca	47 MG	99 MG
Iron, Fe	0.4 MG	2.4 MG
Potassium, K	306 MG	0 MG
Sodium, Na	29 MG	76 MG

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