MANNA BUTTER vs HAZELNUT SPREAD

Nutrition comparison per 100 g serving

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MANNA BUTTER wins in 8 out of 10 nutrient categories

MANNA BUTTER: 8 vs HAZELNUT SPREAD: 1 (1 ties)

Overview

Nutrient	MANNA BUTTER	HAZELNUT SPREAD	Winner
Calories	536 cal	541 cal
Protein	17.9 g	5.4 g
Carbs	35.7 g	62.2 g
Fat	39.3 g	29.7 g
Fiber	3.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	MANNA BUTTER	HAZELNUT SPREAD	Winner
Vitamin C, total ascorbic acid	75 MG	0 MG

Mineral	MANNA BUTTER	HAZELNUT SPREAD
Calcium, Ca	71 MG	0 MG
Iron, Fe	9.6 MG	0 MG
Sodium, Na	143 MG	54 MG

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