MANNA BUTTER vs CREAMY PEANUT BUTTER

Nutrition comparison per 100 g serving

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MANNA BUTTER wins in 4 out of 10 nutrient categories

MANNA BUTTER: 4 vs CREAMY PEANUT BUTTER: 3 (3 ties)

Overview

Nutrient	MANNA BUTTER	CREAMY PEANUT BUTTER	Winner
Calories	571 cal	625 cal
Protein	10.7 g	28.1 g
Carbs	32.1 g	18.8 g
Fat	50 g	50 g	Tie
Fiber	7.1 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	MANNA BUTTER	CREAMY PEANUT BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANNA BUTTER	CREAMY PEANUT BUTTER
Calcium, Ca	214 MG	0 MG
Iron, Fe	16.1 MG	2.3 MG
Sodium, Na	179 MG	422 MG

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