MANITO PLANTAIN STRIPS vs FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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FLAVORED POTATO CHIPS wins in 6 out of 12 nutrient categories
MANITO PLANTAIN STRIPS: 3
vs
FLAVORED POTATO CHIPS: 6
(3 ties)
Overview
| Nutrient | MANITO PLANTAIN STRIPS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 483 cal | 514 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 76.7 g | 51.4 g | |
| Fat | 23.3 g | 31.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANITO PLANTAIN STRIPS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANITO PLANTAIN STRIPS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 890 MG | 0 MG | |
| Sodium, Na | 253 MG | 714 MG |