MANISCHEWITZ vs MUFFIN MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MANISCHEWITZ: 5
vs
MUFFIN MIX: 5
(1 ties)
Overview
| Nutrient | MANISCHEWITZ | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 467 cal | |
| Protein | 8.3 g | 13.3 g | |
| Carbs | 75 g | 46.7 g | |
| Fat | 4.2 g | 42.7 g | |
| Fiber | 8.3 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANISCHEWITZ | MUFFIN MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 53 UG | |
| Vitamin C, total ascorbic acid | 25 MG | 8 MG |
Minerals
| Mineral | MANISCHEWITZ | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 133 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 1,453 MG |