MANISCHEWITZ vs FLORENTINES
Nutrition comparison per 100 g serving
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MANISCHEWITZ wins in 5 out of 10 nutrient categories
MANISCHEWITZ: 5
vs
FLORENTINES: 3
(2 ties)
Overview
| Nutrient | MANISCHEWITZ | FLORENTINES | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 71.1 g | 57.1 g | |
| Fat | 13.2 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANISCHEWITZ | FLORENTINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANISCHEWITZ | FLORENTINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 263 MG | 36 MG |