MANISCHEWITZ vs DUPLEX CREME COOKIES
Nutrition comparison per 100 g serving
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DUPLEX CREME COOKIES wins in 5 out of 10 nutrient categories
MANISCHEWITZ: 3
vs
DUPLEX CREME COOKIES: 5
(2 ties)
Overview
| Nutrient | MANISCHEWITZ | DUPLEX CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 438 cal | |
| Protein | 5.3 g | 3.1 g | |
| Carbs | 71.1 g | 65.6 g | |
| Fat | 13.2 g | 15.6 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANISCHEWITZ | DUPLEX CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANISCHEWITZ | DUPLEX CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Sodium, Na | 263 MG | 266 MG |