MANINI'S vs ORGANIC BROWN RICE FLOUR

Nutrition comparison per 100 g serving

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ORGANIC BROWN RICE FLOUR wins in 6 out of 14 nutrient categories

MANINI'S: 5 vs ORGANIC BROWN RICE FLOUR: 6 (3 ties)

Overview

Nutrient	MANINI'S	ORGANIC BROWN RICE FLOUR	Winner
Calories	403 cal	371 cal
Protein	4.2 g	8.6 g
Carbs	90.3 g	77.1 g
Fat	1.4 g	2.9 g
Fiber	5.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC BROWN RICE FLOUR	Winner
Niacin	4.6 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MANINI'S	ORGANIC BROWN RICE FLOUR
Calcium, Ca	28 MG	0 MG
Iron, Fe	2.5 MG	2.1 MG
Potassium, K	0 MG	229 MG
Sodium, Na	625 MG	0 MG

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