MANIFRESHTO vs APPLE

Nutrition comparison per 100 g serving

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MANIFRESHTO wins in 6 out of 10 nutrient categories

MANIFRESHTO: 6 vs APPLE: 1 (3 ties)

Overview

Nutrient	MANIFRESHTO	APPLE	Winner
Calories	44 cal	46 cal
Protein	0.2 g	0 g
Carbs	10.4 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANIFRESHTO	APPLE	Winner
Vitamin C, total ascorbic acid	35.5 MG	0 MG

Mineral	MANIFRESHTO	APPLE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	12 MG	15 MG

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