MANICOTTI vs FUSILLI

Nutrition comparison per 100 g serving

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FUSILLI wins in 6 out of 13 nutrient categories

MANICOTTI: 4 vs FUSILLI: 6 (3 ties)

Overview

Nutrient	MANICOTTI	FUSILLI	Winner
Calories	360 cal	357 cal
Protein	12 g	12.5 g
Carbs	76 g	69.6 g
Fat	2 g	1.8 g
Fiber	4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MANICOTTI	Winner
Niacin	6 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MANICOTTI	FUSILLI	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	3.6 MG	3.9 MG
Sodium, Na	0 MG	0 MG	Tie

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