MANI MAC & CHEESE vs BUTTER & HERB MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
MANI MAC & CHEESE wins in 5 out of 11 nutrient categories
MANI MAC & CHEESE: 5
vs
BUTTER & HERB MASHED POTATOES: 4
(2 ties)
Overview
| Nutrient | MANI MAC & CHEESE | BUTTER & HERB MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 167 cal | 400 cal | |
| Protein | 5.8 g | 8 g | |
| Carbs | 33.3 g | 76 g | |
| Fat | 1.3 g | 8 g | |
| Fiber | 1.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANI MAC & CHEESE | BUTTER & HERB MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANI MAC & CHEESE | BUTTER & HERB MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 179 MG | 1,160 MG | |
| Sodium, Na | 436 MG | 1,760 MG |