MANI MAC & CHEESE vs ONE PAN MEAL KIT
Nutrition comparison per 100 g serving
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MANI MAC & CHEESE wins in 5 out of 12 nutrient categories
MANI MAC & CHEESE: 5
vs
ONE PAN MEAL KIT: 4
(3 ties)
Overview
| Nutrient | MANI MAC & CHEESE | ONE PAN MEAL KIT | Winner |
|---|---|---|---|
| Calories | 167 cal | 150 cal | |
| Protein | 5.8 g | 6.6 g | |
| Carbs | 33.3 g | 13.9 g | |
| Fat | 1.3 g | 6.8 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANI MAC & CHEESE | ONE PAN MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANI MAC & CHEESE | ONE PAN MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 22 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 436 MG | 403 MG |