MANGOS vs MANDARIN SUNRISE BLEND
Nutrition comparison per 100 g serving
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MANDARIN SUNRISE BLEND wins in 5 out of 11 nutrient categories
MANGOS: 0
vs
MANDARIN SUNRISE BLEND: 5
(6 ties)
Overview
| Nutrient | MANGOS | MANDARIN SUNRISE BLEND | Winner |
|---|---|---|---|
| Calories | 57 cal | 43 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 15 g | 10.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGOS | MANDARIN SUNRISE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 64.3 MG |
Minerals
| Mineral | MANGOS | MANDARIN SUNRISE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 171 MG | 171 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |