MANGOHELADA MANGO CHAMOY vs NEW JERSEY BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
NEW JERSEY BLUEBERRIES wins in 5 out of 10 nutrient categories
MANGOHELADA MANGO CHAMOY: 4
vs
NEW JERSEY BLUEBERRIES: 5
(1 ties)
Overview
| Nutrient | MANGOHELADA MANGO CHAMOY | NEW JERSEY BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 79 cal | 53 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 19.5 g | 11.9 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGOHELADA MANGO CHAMOY | NEW JERSEY BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 7 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 89 MG | 53 MG | |
| Sodium, Na | 363 MG | 0 MG |