MANGOHELADA MANGO CHAMOY vs MICHIGAN DARK SWEET CHERRIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MANGOHELADA MANGO CHAMOY: 4 vs MICHIGAN DARK SWEET CHERRIES: 4 (2 ties)

Overview

Nutrient	MANGOHELADA MANGO CHAMOY	MICHIGAN DARK SWEET CHERRIES	Winner
Calories	79 cal	79 cal	Tie
Protein	0 g	0.7 g
Carbs	19.5 g	17.9 g
Fat	0 g	0.7 g
Fiber	0.5 g	2 g
Sugar	0 g	0 g	Tie

Mineral	MANGOHELADA MANGO CHAMOY	MICHIGAN DARK SWEET CHERRIES
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.1 MG	0.3 MG
Potassium, K	89 MG	0 MG
Sodium, Na	363 MG	0 MG

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