MANGOHELADA MANGO CHAMOY vs 100% ORANGE JUICE FROZEN CONCENTRATE

Nutrition comparison per 100 g serving

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MANGOHELADA MANGO CHAMOY wins in 5 out of 11 nutrient categories

MANGOHELADA MANGO CHAMOY: 5 vs 100% ORANGE JUICE FROZEN CONCENTRATE: 3 (3 ties)

Overview

Nutrient	MANGOHELADA MANGO CHAMOY	100% ORANGE JUICE FROZEN CONCENTRATE	Winner
Calories	79 cal	183 cal
Protein	0 g	0 g	Tie
Carbs	19.5 g	45 g
Fat	0 g	0 g	Tie
Fiber	0.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGOHELADA MANGO CHAMOY	100% ORANGE JUICE FROZEN CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	130 MG

Mineral	MANGOHELADA MANGO CHAMOY	100% ORANGE JUICE FROZEN CONCENTRATE
Calcium, Ca	11 MG	33 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	89 MG	750 MG
Sodium, Na	363 MG	25 MG

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