MANGOHELADA MANGO CHAMOY vs SLICED STRAWBERRIES WITH SUGAR
Nutrition comparison per 100 g serving
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SLICED STRAWBERRIES WITH SUGAR wins in 5 out of 11 nutrient categories
MANGOHELADA MANGO CHAMOY: 3
vs
SLICED STRAWBERRIES WITH SUGAR: 5
(3 ties)
Overview
| Nutrient | MANGOHELADA MANGO CHAMOY | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calories | 79 cal | 108 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 27.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGOHELADA MANGO CHAMOY | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.1 MG |
Minerals
| Mineral | MANGOHELADA MANGO CHAMOY | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 13 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Potassium, K | 89 MG | 119 MG | |
| Sodium, Na | 363 MG | 0 MG |