MANGOES vs TRIPLE BERRY PROTEIN SMOOTHIE BLEND
Nutrition comparison per 100 g serving
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TRIPLE BERRY PROTEIN SMOOTHIE BLEND wins in 7 out of 10 nutrient categories
MANGOES: 1
vs
TRIPLE BERRY PROTEIN SMOOTHIE BLEND: 7
(2 ties)
Overview
| Nutrient | MANGOES | TRIPLE BERRY PROTEIN SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 0.7 g | 6.2 g | |
| Carbs | 17.1 g | 10.6 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 2.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGOES | TRIPLE BERRY PROTEIN SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | MANGOES | TRIPLE BERRY PROTEIN SMOOTHIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 4 MG |