MANGOES vs LIMEADE FROZEN CONCENTRATE

Nutrition comparison per 100 g serving

Ad 468x60

MANGOES wins in 7 out of 10 nutrient categories

MANGOES: 7 vs LIMEADE FROZEN CONCENTRATE: 0 (3 ties)

Overview

Nutrient	MANGOES	LIMEADE FROZEN CONCENTRATE	Winner
Calories	71 cal	267 cal
Protein	0.7 g	0 g
Carbs	17.1 g	64.4 g
Fat	0 g	0 g	Tie
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGOES	LIMEADE FROZEN CONCENTRATE	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	MANGOES	Winner
Calcium, Ca	14 MG
Iron, Fe	1.9 MG
Sodium, Na	0 MG	Tie

Ad 728x90