MANGO YOGURT SMOOTHIE vs CABOT GREEK PLAIN YOGURT
Nutrition comparison per 100 g serving
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CABOT GREEK PLAIN YOGURT wins in 6 out of 11 nutrient categories
MANGO YOGURT SMOOTHIE: 3
vs
CABOT GREEK PLAIN YOGURT: 6
(2 ties)
Overview
| Nutrient | MANGO YOGURT SMOOTHIE | CABOT GREEK PLAIN YOGURT | Winner |
|---|---|---|---|
| Calories | 61 cal | 137 cal | |
| Protein | 3.7 g | 7.1 g | |
| Carbs | 10.2 g | 5.3 g | |
| Fat | 0.7 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO YOGURT SMOOTHIE | CABOT GREEK PLAIN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | MANGO YOGURT SMOOTHIE | CABOT GREEK PLAIN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 177 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 47 MG | 49 MG |