MANGO YERBA MATE BEVERAGE vs DRINK

Nutrition comparison per 100 g serving

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DRINK wins in 7 out of 14 nutrient categories

MANGO YERBA MATE BEVERAGE: 3 vs DRINK: 7 (4 ties)

Overview

Nutrient	MANGO YERBA MATE BEVERAGE	DRINK	Winner
Calories	17 cal	52 cal
Protein	0 g	0.5 g
Carbs	4.1 g	11.5 g
Fat	0 g	0.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DRINK	Winner
Niacin	1.0 MG
Riboflavin	0.1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MANGO YERBA MATE BEVERAGE	DRINK	Winner
Calcium, Ca	0 MG	130 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	78 MG
Potassium, K	0 MG	89 MG
Sodium, Na	8 MG	73 MG

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